Alchemy for the body, medicine for the soul

Somatic coaching and nervous system healing to restore clarity, connection, and vitality.

The Journey Back to Your Body

Your body has been whispering beneath the noise of stress, burnout, and emotional fatigue. Somar Wellness is where you pause, listen, and respond—reclaiming your innate wisdom and vitality.

At Somar Wellness, I guide emotionally drained women back into their bodies—gently, powerfully, and intuitively. With over 15 years of experience as an Integrative Health Coach and Embodiment Alchemist, my work bridges modern nervous system science with ancient body wisdom to help you reclaim clarity, connection, and radiant well-being.

Whether you’re navigating stress recovery, seeking holistic tools for emotional regulation, or longing to reconnect with your inner wisdom, my work offers a structured yet soulful path to becoming your most resilient, embodied self.

Ready to explore your path? Discover the ways to work with me.

Embody. Alchemize. Evolve. ❊


Start your journey with a free session.

Embodied Clarity Call (Free • 20 minutes)

A gentle, grounding conversation to explore what you’re seeking and whether we’re the right fit.

We’ll discuss your goals, your current emotional landscape, and how somatic + nervous system coaching can support you.

This is not a full session — but you will experience a brief, guided drop-in to help your body settle, connect, and clarify what you need.

Click Link To Book A Session

Ready to explore your path?

Embodied Transformation

For women ready for profound, lasting change. 5-month immersive container for nervous system support, somatic coaching, and stress recovery.

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Nervous System Reset

Targeted 2.5-month coaching for emotional balance, practical nervous system tools, and rebuilding energy during life transitions.

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Short-Term Targeted Reset

3-week targeted recalibration for returning clients needing a focused reset, restore balance, refine tools, and maintain embodied practices.

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Testimonials

A white marble textured notebook labeled 'NOTEBOOK' with a white pen featuring a gold elephant topper, set on a dark surface, surrounded by a green ceramic plate with wooden utensils, a piece of gray quartz, and a green stone

Newsletter

Gentle reminders, body-based wisdom, and soul notes from the path—to ground and guide you.

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Podcast

Honest conversations and soul-rooted reflections for women who want to live more embodied, intuitive lives. Expect wisdom, lived experience, and guidance you can feel.

COMING SOON!