Hi, I’m Jenille Ramos
I support women through overwhelm and transition with somatic care.
My approach
I consider myself to be calm & present while assisting women who are navigating moments of transition—when life feels overwhelming, the body feels unsettled, or inner clarity feels just out of reach.
My work is grounded in presence and nervous system awareness, with the understanding that meaningful change happens when we feel safe enough to slow down and listen inward.
How this work took shape
My path into this work grew from lived experience — particularly during my own career and identity transitions.
There were seasons where external success didn’t translate to internal steadiness. Where burnout and misalignment weren’t solved by pushing harder — only by slowing down enough to listen.
Through that period, I had to rebuild trust with myself. Not conceptually, but physiologically. Learning how to regulate my nervous system. Learning how to differentiate urgency from intuition. Learning how to make decisions from clarity rather than activation.
This wasn’t theoretical. It required consistent embodied practice — meditation, somatic inquiry, and the willingness to sit with discomfort instead of overriding it.
Over time, that integration reshaped how I move through change.
I’ve applied these practices not only in personal recalibration, but in navigating professional decisions, boundaries, and leadership from a regulated state.
Today, I don’t guide women through processes I haven’t walked myself. The steadiness I offer is not performative — it’s practiced.
That lived experience, alongside formal training and years of supporting women through transition, informs how I hold space now: responsive rather than rigid, attuned rather than prescriptive.
This work values regulation before resolution. Presence before performance. Depth over quick fixes.
Who this is for
I work privately with women who are navigating transition — career shifts, identity changes, burnout, relational recalibration, or seasons where something internally no longer fits.
Often, they are capable and high-functioning, yet quietly overwhelmed. They’ve done the thinking. They’ve read the books. They understand themselves intellectually — but still feel unsettled in their bodies.
They’re ready for a different pace.
One rooted in steadiness rather than urgency.
Depth rather than self-optimization.
You don’t need to have everything figured out to begin.
You simply need the willingness to pause and look inward.
It all starts here
If this resonates, the next step is a complimentary 30-minute introductory session—a quiet, no-pressure conversation.