Meet the Heart of Somar Wellness
Hi, I’m Jenille Ramos — Integrative Health Coach, Embodiment Alchemist, and founder of Somar Wellness.
I help emotionally fatigued women come home to their bodies, rebuild resilience, and reconnect with their inner wisdom. My approach blends modern nervous system science, somatic healing, intuitive transformation, and lived experience. This work is both evidence-based and deeply embodied.
My Story
This path began long before I ever called it “healing.”
I grew up in a large Puerto Rican family on Chicago’s Northwest Side—full of rhythm, movement, creativity, and survival. From a young age, I developed a deep sensitivity to energy and emotion that I later understood as hypervigilance. My nervous system lived in overdrive for decades.
By my twenties and thirties, the signs became impossible to ignore:
• chronic stress
• Complex PTSD
• insomnia
• emotional eating
• hormonal imbalance
• exhaustion I couldn’t “push through” anymore
My healing became not a choice, but a calling.
Over the past 20 years, I’ve walked a path that weaves together science, somatics, spirituality, and ancestral remembrance. Every tool I teach—every practice, every insight—was something I first had to embody myself as I continue to remain open to growing and learning.
The Alchemy of This Work
Alchemy is transformation at the deepest level.
turning survival into vitality
disconnection into presence
self-doubt into self-trust
My approach integrates:
Somatic education
Nervous system regulation strategies
Inner child and parts work
Embodied intuition
Mind-body science
Ritual and feminine wisdom
This is more than a method. It’s a way of living inside your body again—safely, intuitively, and fully..
My Training & Roots
I studied at the Institute for Integrative Nutrition (IIN), exploring emotional psychology, hormone health, nourishment, and holistic behavior change. I continued my education through trauma-aware somatic practices, NLP, microdosing support, and nervous system science.
My teachers and influences include:
• Dr. Andrew Weil
• Dr. Mark Hyman
• Dr. Susan Blum
• Gabrielle Bernstein
• Tony Robbins (Ericksonian/NLP frameworks)
But my deepest training came from lived experience—healing generational trauma, navigating loss, rebuilding my own nervous system, and learning how to live from wisdom rather than survival.
I don’t just teach these tools.
I live them.
Why I Do This Work
Because I know what it feels like to be disconnected from your body… and what it feels like to finally come home.
Because women deserve support that honors both their physiology and their soul.
Because nervous system healing is the gateway to clarity, energy, emotional balance, and self-trust.
And because embodiment isn’t a destination—it’s a lifelong relationship with yourself.
“Jenille cares - You can also tell that helping others is a real passion for her - not just a business. Her genuineness and openness made the whole process very enjoyable and satisfying. ”
“Jenille cares - You can also tell that helping others is a real passion for her - not just a business. Her genuineness and openness made the whole process very enjoyable and satisfying. ”
— Satisfied Client